atayeb

🥣 Turkish Lentil Soup – A warm flavor from Anatolian cuisine

🥣 شوربة العدس التركية – نكهة دافئة من المطبخ الأناضولي

Introduction

Turkish lentil soup (Mercimek Çorbası) is one of the most popular and widely served soups in Turkey, commonly found on both breakfast and dinner tables. It is warm, nourishing, easy to prepare, and packed with essential nutrients, making it an ideal choice in all seasons—especially during winter.

This soup is known for its smooth, creamy texture and attractive golden color, along with the rich flavor of butter and Turkish spices that give it a distinctive character compared to traditional Arabic lentil soups.


First: The Origin of the Soup and Its Place in Turkish Cuisine

In Turkey, this soup is known as Mercimek Çorbası. It has deep historical roots in Anatolian regions, where red lentils are widely cultivated. The soup dates back centuries to Ottoman kitchens, where it was served in palaces as a light yet nourishing dish. Over time, it spread to public eateries and homes, becoming a daily staple in nearly every Turkish household.

It is commonly served at special occasions, during Ramadan iftar meals, and as a comforting dish on cold winter mornings.


Second: What Makes Turkish Lentil Soup Different?

1) Red Lentils Instead of Yellow or Crushed Lentils
Red lentils cook quickly and give the soup its signature smooth texture and mildly sweet flavor.

2) Butter with Paprika (Pul Biber)
Drizzling melted butter infused with paprika over the soup before serving is a classic Turkish touch that adds vibrant color and aroma.

3) Simple Vegetables
Onion, carrot, and potato are used in small amounts to enhance texture and flavor without overpowering the lentils.

4) Turkish Spice Blend
A gentle mix of paprika, black pepper, cumin, and sometimes dried mint creates a balanced and comforting flavor profile.


Third: Essential Ingredients

  • 1 cup red lentils, rinsed
  • 1 onion, finely chopped
  • 1 carrot, grated or diced
  • 1 medium potato (for a creamy texture)
  • 1 tablespoon butter + 1 tablespoon oil
  • 1 teaspoon paprika
  • Salt, black pepper, and cumin
  • Hot water or chicken stock

Fourth: Step-by-Step Preparation

1) Sautéing the Vegetables
In a large pot, melt the butter with oil. Add the onion and sauté until softened. Add the carrot and potato and cook for a few minutes until fragrant.

2) Adding the Red Lentils
Rinse the lentils well, then add them to the pot. Stir to coat them with the vegetables and spices.

3) Adding Water or Stock
Pour in enough hot water or stock to fully cover the lentils and vegetables. Bring to a boil, then reduce the heat and simmer until the lentils are completely tender.

4) Blending for a Smooth Texture
Once cooked, use a hand blender to purée the soup until very smooth, achieving its traditional creamy consistency.

5) Preparing the Paprika Butter
In a small pan, melt a tablespoon of butter and add paprika (and dried mint if desired). Heat gently for a few seconds until aromatic.

6) Serving
Pour the soup into deep bowls and drizzle the paprika butter over the top. Serve with lemon wedges and toasted Turkish bread.


Fifth: Common Turkish Additions

  • A squeeze of lemon juice for brightness and balance
  • Dried mint for a subtle aromatic twist
  • Chicken stock instead of water for a deeper flavor
  • Hot Turkish red pepper (biber) for those who enjoy spicy dishes

Sixth: Nutritional Value

Turkish lentil soup is rich in plant-based protein and dietary fiber, making it a healthy and filling meal with moderate calories. It is also suitable for vegetarians when prepared with oil instead of butter and water instead of chicken stock.


Conclusion

Turkish lentil soup perfectly combines simplicity with authentic flavor, making it one of the most beloved dishes in Turkish cuisine. Its creamy texture, warm golden color, and the aroma of paprika-infused butter make it an ideal choice for everyday meals or cozy winter dinners.

With its simple ingredients and easy steps, anyone can prepare this classic soup at home and enjoy a true taste of traditional Turkish cooking.